I have been in the fitness industry for 32 years. I am a certified personal trainer, yoga instructor, fitness instructor (on land and in water), and a wellness and weight loss coach. I can train one on one , or in a small or large group setting. We can train in person or online. Whatever you are most comfortable with and the style of training you prefer, I can accommodate. I am trained in pre and post natal and trauma yoga. I am certified to teach Piyo , Bootcamp, Hiit, strength training, shadow boxing, trx , aquafit ,pump, personal training , step … all on land variations ,except Zumba . I love paddle boarding and kayaking . I am a mother of 2 , step mom of 1 and grandmother of 3 . Send me a message - I would love to chat with you and help get you started on your health and wellness path. ❤️🙏
Sackville, Bedford, Dartmouth, Halifax (Nova Scotia) and anywhere online