I have always been a lover of life & an ambitious person. When I was three years old, I would make my older sister teach me what she learned in school every day when she got back home. By 3.5 I was reading on my own. When I was five years old, my dad told me he was too busy to help me learn to ride my new bike, so I went inside the barn on our property and practiced for hours. After just two or three hours I was riding my bike on my own. My dad didn't believe me until I showed him! In my early 20's I was a broadcast journalist, but I found this career stressful and it didn't fulfill me, so I quit. After leaving that career behind, I discovered yoga. From the moment I tried it, I loved everything about it. It wasn't long before I decided to become a yoga teacher and share all the wonderful benefits of yoga with others. I completed my 200 hr TT with Prana Yoga College in Thailand back in 2004. I have also completed a Prenatal Yoga Training with Janice Clarfield and a 50 hr Yin TT with Bernie Clark. After completing my training, I decided to start a Corporate Yoga + Wellness benefits, to help busy professionals & individuals with things like stress, low morale & productivity. I live in Chilliwack, BC, Canada with my husband and two teenage daughters, and I am the President & CEO of Innergy Corporate Yoga. I also lead the team of yoga teachers at Innergy Corporate Yoga, coaching them on how to grow their business and help more people. In my spare time you'll find me hanging out with my husband and two teenage girls, doing yoga, on a long hike, cooking or baking or curled up with a good business or self-development book.
Canada + USA + virtually